Eczema Skin Conditions Can Be Controlled - Try These Tips!

Eczema is not just a skin condition that affects babies and toddlers. It can happen to anyone at any age. If you find yourself dealing with red, itchy skin, you may be suffering from this problem. Read the advice in the following article and then talk to your doctor about treatment options.

Avoid scratching your skin in areas that have eczema. This will only aid in making the skin itchier and will increase the inflammation. It could also cause infection. If you need to calm the itch, try applying a cooling gel or moisturizer. Make sure fingernails are clipped short, as well.

If you are getting ready to put something on your skin to moisturize it, like an ointment or a lotion, make sure you get your skin damp first. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.

Get your skin damp before applying your moisturizer. This helps the moisturizer to seal into your skin and soften it. Following your shower or bath, just pat your skin with a towel. This will remove a lot of the wetness but still leave the skin damp and ready for moisturizing.

Experiment with suntan lotions to find one that works for you. Certain sunscreens may exacerbate your eczema while others will not. However, what works for one person doesnt necessarily work for another. Keep trying them until you find one you can live with. However, be sure to just test them on a small patch of skin first.

Never scratch at itchy skin. Eczema can be quite itchy and unpleasant. It is important that you avoid the temptation to scratch. Scratching can cause your skin to only itch more. Worse, it could lead to infection. Find other ways to manage your itching. Try using medications or cold compresses.

Be gentle when dealing with your eczema. This means only gently drying your skin and gently applying your moisturizer. Your skin is compromised and very sensitive. To keep your soft and supple, you need to treat it with a gentle touch. Avoid friction, scratching, and exfoliating. You should also avoid using harsh bathing items like loofah sponges and shower puffs.

Exercise

If you deal with eczema, then you should try to stay away from stressful situations if at all possible. Eczema often flares up when you are under stress. Learn techniques like meditation or yoga to deal with stress. You may be able to make your flare up not even occur.

Try to avoid stress. Too much stress can trigger eczema. Of course, eczema is itchy and unpleasant and can lead to even more stress. Break the cycle by finding ways to unwind. Find a new, relaxing hobby. Devote a few days a week to getting some exercise. Find a method of getting rid of stress that works for you.

Too much stress in your life can be a trigger for eczema. And, when the flareups occur, the symptoms cause you to become even more stressed. Therefore, you should be finding ways to eliminate stress when you can. One strategy for example is to exercise daily because this can help reduce stress as can breathing exercises and other techniques.

If you suspect that you may be suffering from eczema, you need to find an effective treatment right away. There is no reason to suffer any longer than you have to. By using the information in this article, you can treat your current eczema and prevent it from coming back again.